SPARKLY LADIES!: SALAD IN A JAR

SALAD IN A JAR
http://blog.babygizmo.com/2013/01/salad-in-a-jar/

So, what is a “Salad in a Jar”? It’s when you stuff a glass mason jar (usually a pint or quart size jar) with lettuce and all the fixings, put a lid on it and store it in your fridge for up to 5 days to always have one on hand. And you know what, sealing the salad in the mason jar actually keeps it fresh for 3-5 days. I know, I know, I was shocked too! Yes, there are tricks and things you HAVE TO DO in order to be successful with a Salad in a Jar.

RULES OF SALAD IN A JAR

1.Use a glass mason jar.

2. You must layer your salad in a specific order – dressing at the bottom, followed by veggies and other heavy foods and finish with the lettuce.

3. It’s not recommended to add the croutons to the jar as they will get soggy.

4. Lettuce shouldn’t actually touch the dressing in the jar.

5. Heaviest foods at the bottom.

6. You want to pack the jar contents in tight so that there isn’t room for the salad to move around and potentially have the dressing get to the lettuce.

7. Be creative with your salads.

Here are a couple of my favorite Salads in a Jar that I have made recently. Remember you can make your salads anyway you want! There is no wrong way to do it!

CHEF SALAD IN A JAR

Ingredients in order of layering them in the jar:

Lite Ranch Dressing (or Lite Honey Mustard) – I used 2 tbsp of dressing in a pint jar.

Cucumbers

Carrots

Mushrooms

Tomatoes

Hard Boiled Egg

Chicken

Ham

Cheddar Cheese

Lettuce

Preparation:

Just layer as much or as little of each ingredient in the mason jar in the order above. It’s very important that you start with the dressing and end with the lettuce. When you add the lettuce make sure you push the lettuce down into the jar as much as possible to fit as much lettuce as possible. You don’t want a lot of wiggle room in the jars so that the dressing doesn’t have the possibility of getting to the lettuce if jostled around. Pack it in there!!

Once you are finished preparing your jars, store them in the refrigerator for up to 3-5 days.

Here is what it looks like tossed out onto a plate. Yum, right?!?

CAESAR SALAD IN A JAR

Ingredients in order of layering them in the jar:

Lite Caesar Dressing

Carrot Shreds

Cucumber

Chicken

Parmesan Cheese

Romaine Lettuce

Preparation:

Same process as above with the Chef Salad – layer the ingredients in the order as they are listed above. You need the carrots, cucumber and chicken with this option otherwise the lettuce will sit in the dressing which is a bad idea. I also do not recommend adding croutons in the jar because they will get soggy. Just bring them along on the side in a baggie.