Zucchini Fritters
Written by JENNIFER ISERLOH
She would serve these fritters hot, but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.
Serves 2-4
Rating: 5
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 16 fritters
Serving Size: 4 fritters
Calories per serving: 158 calories
Fat per serving: 5g fat (2 g saturated)
Ingredients
- 2 eggs lightly beaten
- 1/4 cup parsley, chopped
- 1/2 cup grated reduced-fat Parmesan cheese
- 1/2 cup flour
- 1/2 tsp baking powder
- 1/4 cup tarragon, chopped (optional)
- 1/8-1/4 tsp nutmeg (I love nutmeg so I add 1/4)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper to taste
- 1 pound zucchini, (about 2 medium) stems removed, grated
Instructions
- Combine all of the ingredients except for the zucchini in a large bowl. Whisk to form a batter, removing large lumps, about 1-2 minutes. Grate the zucchini and add it to the bowl. The moisture from the zucchini will produce a thick batter as you stir. Use the batter immediately.
- Heat olive or canola oil in a large skillet over medium-high heat. Using a 1/4-cup measure, pour out 3-4 cakes. Cook 2-3 minutes on each side until lightly browned. Drain on paper towel.
Nutritional Stats Per Serving (4 fritters): 158 calories, 10g protein, 16g carbohydrates, 5g fat (2 g saturated), 101 mg cholesterol, 1g fiber, 389 mg sodium.
Weight Watchers® Points Plus: 4
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